Online Personal Training
"Have the freedom to workout with your own personal trainer whenever and wherever you want, at a fraction of the cost..."
Here's what you can expect when you train with me online -
- Complementary Assessment – As with my in-home personal training service, getting to know more about you and what you want to accomplish is important. And because of this, we’ll spend some time talking by phone, or Skype, to discuss any physical, medical, and mobility issues that may affect your ability to exercise. This information allows me to create a training program that’s custom designed for your abilities, capabilities, and movement patterns.
- Training On The Go – This is the cool part. Once I get things set-up, you’ll have your own account on my Trainerize online-training platform. You’ll be able to access it on your phone, tablet, or laptop computer anytime any anywhere you have cell service. So, if you're traveling on business or vacation, you'll be able to do your daily workouts and stay in-shape.
- Programs Tailored Just For You - Your training calendar will be loaded with workouts from a training plan that I design specifically for you. It’s based on what you want to accomplish, along with your abilities, and movement restrictions. Every morning, you’ll get a “gentle reminder” email from me telling you what you need to do for the day. This program does make you accountable, which is one of the reasons why it works.
- How This Is Different - There are a ton of online training programs that you can choose from, and more entering the market everyday. Most, if not all, are far less expensive than my online training. So why would you choose me?
I’m not a robot - At least last time I checked I was not. I’m a human, which means you can talk to me if you have questions, or problems, or just need someone to motivate you. When was the last time you felt love from a robot?
Every training program is unique – No two training plans I have for my online clients are the same. My programs reflect the things we discussed when you signed-up. That means 100% custom exercise programming. I guess I could make it easier for myself by creating templated workouts, but that’s not what a personal trainer does. Note the word “personal” in personal trainer. When you sign-up for an online training program for $10 a month, you get cookie cutter training plans and zero coaching or support. If you need help with an exercise, or can't get through a workout, or just need a HUG, there’s no one there for you.
You call the shots – You control how the workouts are designed, and what they are tasked to do. If you want to train for a triathlon, I will create workouts that will make you a swim/bike/run better, faster, and free of injury. If you want to drop 10% body fat, then, I’ll program a training plan that will have your clothes falling off of you in no time.
I’m with you 24/7 – No matter where you are, or what you’re doing, I’m in your phone ready to train you with a workout that was created for you.